Hello Families,

New Year, Better Us. Speaking of a better us, looking after your mental health is a big part of feeling like a better you. Here are just a few ways students can support their mental health every day. Just one thing a day could make a big improvement on how you feel and think. As always, if you or someone you know is struggling with their mental health, reach out to a counsellor or call Kids Help Phone- 1800-668-6868 or Text-686868
Thank you

Ms. North

Student Advocacy Counselor